Howdy Coaches!
I hope
those who attended the Brazil vs Aggie Women’s Soccer Team enjoyed the match as
much as I did. What a pleasure to see
the Aggie Soccer Complex packed in April, against a world-class opponent.
The
following are three items we can apply to our practices, offered by the NSCAA
National Academy Staff. Now that we’re
full speed ahead with our season, try to insert these ideas into your teams’
training. Keep up the great work!
See you on
the Pitch, Wade Breaux, CSSC DOT
Quick Training Tips by Jeff Vennell, NSCAA National
Academy Staff
This article originally appeared in the June 21, 2002, issue of The Technical Area, NSCAA's biweekly newsletter. Click here to sign up for The Technical Area.
Use of Targets versus Small Goals
Small number games to targets offer a more realistic representation of match
conditions than do games attacking small goals (2-4 yards). This is
particularly the case when the practice theme is small number tactics (e.g.
2v2). How often in your practices when using small goals do the defenders
drop in front and stand in front of the small goal while the attackers play
"catch" versus exhibiting the principles of attack and defending
principles? Goals are few and repetitions of the tactical coaching points
are often fewer. Try playing 2v2 with a target player at each end of the
area (20x20yds) who can move just as a player in a match would move who serves
as the target to whom the attackers are trying to penetrate towards as the
other two players defend. Require a combination, e.g. a wall pass, before
penetrating to the target player. If your groups of two are evenly matched,
play "scorers keep" where if the penetration is successful those two
players get the ball back and attack towards the target at the other end.
In some exercises, a target line is sufficient (e.g. dribble or pass under
control over a line). Match play requires realistic match conditions
during practices. Try targets (players or lines). My guess is that you
find as I have that using targets better simulates match conditions.
Shooting on Net
In the end, where a player contacts the ball will determine in what direction a
shot will travel. One way to help keep a player's shot on target and not
over the top of the goal is to watch the player who consistently hits the ball
high to confirm why they are contacting the ball below its center (therefore
causing the ball to sail high). One coaching tip is to be sure that the
player's last longer stride into the ball does not serve as a breaking action
to their movement through the ball. Often a player who takes this longer stride
slows down as the foot is planted which slows the body's momentum through the
ball. Watch the player's speed into the shot and be sure they are
maintaining their speed through the kicking action.
Practice Length
At our NSCAA non-residential courses, numerous youth level coaches ask the
question "How long should my team's practice sessions last?"
The NSCAA's staff recommends a coach conduct practice for the length of time
equal to the time of their team's matches. And don't forget to start and,
most importantly, end your practices on time. Plan before you arrive and adjust
the practice plan as needed. Remember that players are at practice to play so
end your youth practices with a small-sided soccer game.